Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

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Darla Roundtree

Offering therapy in Tennessee
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Hello! Recognizing that you need more support and tools in your journey requires courage and commitment. I am here to facilitate a collaborative process of inner work and inner awareness. I am well-versed in the therapeutic process and have been a Social Worker for over 10 years. I am a great listener and have the ability to attune to the needs of a person as they express and emote. My greatest offering is my presence, and my ability to provide non-judgmental support, feedback, and aid individuals in articulating their vision and taking steps in their desired direction. I see every individual as having incredible strengths, gifts, and resources, and I endeavor, in my personal and professional life, to see individuals as more than their circumstances and challenges. You are powerful and capable of any measure of growth you desire or strength you seek. I would love to hear from you on any matter you seek to process. SPECIALTIES Stress, Anxiety Relationship Issues Trauma and abuse Military families Parenting issues Depression Also experienced in: LGBT, Family conflicts, Eating disorders, Grief, Self-Harm, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD , Abandonment, and personal/spiritual development. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 10

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Amber Williams

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
15 years of experience

Hello! My name is Amber and I am a Licensed Clinical Social Worker with experience working in several therapeutic settings to include outpatient clinical services, skilled living facilities, community mental health, and nonprofit healthcare services. I have also served clientele within the social services, law enforcement, and military communities ranging from foster care and adoption, criminal offenders and active duty members. I received my undergraduate degree in Social Work at the University of Tennessee at Martin and my Masters degree in Social Work at Western Kentucky University. I am dual-licensed in Florida and Tennessee specializing in family conflict, relationship issues, domestic violence, anger management, depression, stress and anxiety. I would best describe my approach as open and client centered. I encourage each client to play an active part in their treatment, through use of motivational interviewing, to encourage insight and self-empowerment. I also value the use of supports whether they be family, friends, professionals or helpful coping skills. Throughout my lifetime and professional career, I’ve found that mental health is always at the forefront of personal success. I’m happy to be a part of a profession that makes it okay to prioritize YOU first!

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Bruce Theobald

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years of experience

I am licensed in Tennessee with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, and depression. I believe that you are the expert of your story and that you have many qualities that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I believe that all of us have suffered from feeling that we are not in control of our lives. When that experience persists, then our instinct to protect ourselves can push us into patterns of behavior that range from bad habits to behavior that damages relationships and threatens our physical and mental health. I help people by focusing on their strengths rather than their weaknesses, to build supportive relationships with themselves and others, and to help them see themselves as unique and worthwhile persons. We do this together through a therapeutic relationship.

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Dr. Latasha Rivers

Offering therapy in Tennessee
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCoping with life changes
25 years of experience

I am licensed in South Carolina and Tennessee with 25 years of professional work experience. I have experience in helping clients with PTSD, trauma and abuse, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kenya Liddell

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Arkansas, Mississippi, and Tennessee with over 23 years of mental health work and over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kevin Bolton

Offering therapy in Tennessee
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
6 years of experience

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I specialize in working with clients on the autism spectrum and have training in working with people in the military. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Theresa Bowler-Shopeyin

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience

My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

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Sabrina Lucas

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dallas McGlinn

Offering therapy in Tennessee
License: MA, MSW, LCSW
Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue
5 years of experience

I have had a lot of unique life experiences that provide me with the ability to provide an empathic ear without judgment. I have always loved studying the human condition and social issues. I received my first Master’s Degree in Sociology, and my second is a Master of Social Work. I have done a lot of community outreach work with a wide variety of populations, as a professional and as a volunteer. I provide counseling services for people from all walks of life. I design my treatment plans so that they are unique for each individual. I can help you to process emotions that can be overwhelming, adjust to change, work through grief, find the ability to forgive so you can heal, analyze your past to see how it affects your present, manage anger, anxiety and stress, or set new goals to create positive life changes. All people are worthy of love and respect, and this includes YOU. Some of my specialties are: boundaries, financial counseling, grief, anxiety, career change, goal setting and mindfulness. I use a variety of interventions, some of which may include: psychoanalysis, cognitive behavior therapy, solution-focused therapies, narrative therapies, journaling, mindfulness, or other interventions as appropriate. My goal is to help you to find your peace in life, whatever that may be.

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Brandy Cloud

Offering therapy in Tennessee
Stress, AnxietyIntimacy-related issuesParenting issuesCoping with life changesADHD
16 years of experience

I am licensed in Tennessee with 16 years of professional work experience. I have experience in helping clients with stress, anxiety, intimacy related issues, parenting issues, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in TN, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Tennessee support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Tennessee?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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